Ascorbic Acid is Not Vitamin C.
For those of you who never read labels and just buy the bottles or jars that say “Vitamin C” (or something to that effect.) Well, you are about to learn more than you ever thought you needed to know about Vitamin C.
But trust me, you need to know!
So, ascorbic acid is not vitamin C.
Alpha tocopherol is not vitamin E.
Retinoic acid is not vitamin A.
And so on through the other vitamins.
Vast sums of money have been expended to make these myths part of Conventional Wisdom.
