Insomnia with Lyme Disease

Trouble getting to sleep and/or staying asleep can be associated with so many health issues from stress to menopause, that it can be years before it is associated with Lyme disease.  Insomnia is probably the most common symptom of Lyme disease and is certainly one of the top enemies of our healing effort.  To heal, a body needs extra rest, and whether it is a symptom alone or a symptom together with pain and other sleep interfering symptoms, it should be one of the easiest symptoms to cure.

One challenge in curing insomnia, is that some supplements work for some, and not for others.  It is vital to discuss treatment with a medical doctor so that you can get a full night's sleep (if natural remedies don't work.)

Tranquinol

Tranquinol promotes deep, restful REM sleep and improved quality of sleep, even after the use of sleep or mood medications, and helps you wake up refreshed; helps increase daytime energy levels. Also supports mental tranquility, calm mood and focus throughout the day . It is non-addictive and does not cause drowsiness. Helps normalize neurotransmitters which get scrambled by sleep and depression medications.

Melatonin

Melatonin is a neuro-hormone produced naturally in humans by the pineal gland. As we age, our melatonin production decreases.  Melatonin governs the body’s circadian rhythms and is also a potent antioxidant.  I use 5 mg each night which is more effective than smaller doses.  There is no known toxic level for Melatonin. Source Naturals has several strengths and number of capsules, also fast-acting or slow release.

Super 5-HTP

L-5-Hydroxytryptophan (5-HTP) is a precursor to serotonin, which may have a relationship with mood and appetite.  Valerian and L-Theanine have been added to this formula which is intended to provide nutritive support for feelings of calmness during periods of stress and anxiety.

Chamomile Sleep

Chamomile and Kava Kava's amazing ability to promote relaxation and create a peaceful state of mental well-being has been associated with a group of constituents known as kavalactones. Planetary Formulas Chamomile Sleep unites this precious rain forest herb with classic Chinese botanicas known for their ability to support a restful night's sleep.

Nutra-Sleep

This unique formula from Source Naturals combines 433 mg of GABA with several botanicals to ease anxiety, quiet nerves and relax muscles to provide a natural yet powerful sleep aid without side effects.

Heal Relax-Eze

This formula has been used with great success for relieving nervous tension and insomnia. It is helpful in rebuilding the nerves, nerve sheath (protective cover of the nerves) and the nervous system. It is mildly stimulating and yet decreases the irritability and excitement of the nervous system, and also lessons or reduces pain. This formula contains herbs that feed and revitalize the motor nerve at the base of the skull (medulla area and upper cervical), and also herbs that help rebuild or feed the spinal cord. This group of herbs will also rebuild the frayed nerve sheath, the nerve itself, and its capillaries. The following herbs in this combination are food for your valuable—and in many cases, shattered nerves: These herbs are in a base of pure vegetable glycerin.

Insomnia Relief

This homeopathic formula contains: Avena Sativa (oat) 3x, Chamomilla (chamomile) 3x, 9x, 12x, 30x, Humulus Lupulus (hops) 3x, Passiflora Incarnata (passion flower) 3x, Coffea Cruda (coffee) 6x, and Kali Phosphoricum (potassium phosphate) 6x.  Its a non-addictive combination to help relieve sleeplessness and achieve a restful night's sleep. This formula comes in tablets but it is also available in 2 oz drops.

The author of this website is not a licensed medical practitioner.  This information is based on her research and experience. This website is not intended to prevent, diagnose, treat, or cure disease, and is not a substitute for consultation with a physician.  If you are sick, please consult a licensed medical practitioner.